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CHOCOLATE GRAHAM CRACKERS, CHOCOLATE

Cookies & Biscuits Weis Markets, Inc. Branded
419 Calories
6.5g Protein
77.4g Carbs
8.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 435mg 19%
Total Carbohydrate 77.4g 28%
Dietary Fiber 3.2g 11%
Total Sugars 22.6g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 77.4g 84%
Fat 8.1g 9%

Minerals

Nutrient Amount % DV
Iron, Fe 3.5 MG 19%
Sodium, Na 435 MG 19%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
HIDDEN GARDEN, CHOCOLATE CHIP COOKIES, PUMPKIN 500 3.3g 70g 23.3g HIDDEN GARDEN, GINGER SNAP COOKIES, BUTTERNUT SQUASH 467 3.3g 70g 20g HIDDEN GARDEN, RED VELVET COOKIES, BEET 500 3.3g 66.7g 23.3g RAWXIES, COOKIE, LEMON POPPY SEED 351 8.5g 48.9g 14.9g PETITE PALMIERS 538 7.7g 57.7g 30.8g LA PANZANELLA, DOLCETINI, ARTISAN COOKIES, CHOCOLATE CHIP 464 3.6g 53.6g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About CHOCOLATE GRAHAM CRACKERS, CHOCOLATE

CHOCOLATE GRAHAM CRACKERS, CHOCOLATE is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 77.4g of carbohydrates, and 8.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

INGREDIENTS: ENRICHED FLOUR** (WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMIN MONONITRATE {VITAMIN B1}, FOLIC ACID), SUGAR, CORN SYRUP, WHOLE WHEAT FLOUR**, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN), CHOCOLATE, COCOA (PROCESSED WITH ALKALI), CONTAINS TWO PERCENT OR LESS OF: LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), HONEY, SALT, NATURAL AND ARTIFICIAL FLAVORS.

Calorie Breakdown

At 419 calories per 100 grams, CHOCOLATE GRAHAM CRACKERS, CHOCOLATE gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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