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CHOCOLATE GANACHE LAVE CAKES

Other Frozen Desserts The Kroger Co. Branded
343 Calories
4.6g Protein
37.0g Carbs
20.4g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 315mg 14%
Total Carbohydrate 37.0g 13%
Dietary Fiber 2.8g 10%
Total Sugars 24.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 7%
Carbs 37.0g 60%
Fat 20.4g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 4.2 MG 23%
Sodium, Na 315 MG 14%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
CHANGE THE WHIRLED CARAMEL WITH FUDGE CHIPS, GRAHAM CRACKER SWIRLS & CHOCOLATE COOKIE SWIRLS NON-DAIRY FROZEN DESSERT, CHANGE THE WHIRLED 286 1.4g 35g 15.7g CHOCOLATE CHIP PEANUT BUTTER SWIRL ALMONDMILK NON-DAIRY FROZEN DESSERT, CHOCOLATE CHIP PEANUT BUTTER SWIRL 250 4.6g 25.9g 14.8g MINT CHOCOLATE CHIP FLAVORED ALMONDMILK, MINT CHOCOLATE CHIP 213 1.9g 25.9g 11.1g CAKE POPS, CHOCOLATE PEANUT BUTTER 371 5.7g 54.3g 17.1g ASSORTED ICEE MIX IT UP POPS, RED & WHITE CHERRY, GREEN APPLE & WATERMELON, BLUE RASPBERRY & WHITE CHERRY, STRAWBERRY & KIWI 82 0g 22.5g 0g TILLAMOOK, FROZEN CUSTARD, CALIFORNIA PEACH COBBLER 250 4g 27g 14g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (23% DV).

About CHOCOLATE GANACHE LAVE CAKES

CHOCOLATE GANACHE LAVE CAKES is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 37.0g of carbohydrates, and 20.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

SUGAR, WATER, EGGS, BUTTER (CREAM, SALT), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), COCOA POWDER, HEAVY CREAM (CREAM, MILK, SKIM MILK POWDER, MONO- AND DIGLYCERIDES, CARRAGEENAN, CELLULOSE GUM, SODIUM CITRATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, MODIFIED TAPIOCA STARCH, SOY LECITHIN, VEGETABLE OIL SHORTENING (PALM AND MODIFIED PALM OILS), GUMS (GUAR, XANTHAN).

Dietary Information

Notable micronutrients in CHOCOLATE GANACHE LAVE CAKES include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, CHOCOLATE GANACHE LAVE CAKES gets 5% of its calories from protein, 43% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHOCOLATE GANACHE LAVE CAKES

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