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CHOCOLATE FLAVORED WHOLE WHEAT WAFERS

Cookies & Biscuits Branded
501 Calories
4.4g Protein
67.1g Carbs
25.3g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 501
% Daily Value*
Total Fat 25.3g 32%
Saturated Fat 18.8g 94%
Trans Fat 0.5g
Cholesterol 2mg 1%
Sodium 35mg 2%
Total Carbohydrate 67.1g 24%
Dietary Fiber 4.6g 16%
Total Sugars 42.2g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 67.1g 69%
Fat 25.3g 26%

Minerals

Nutrient Amount % DV
Sodium, Na 35 MG 2%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
COOKIE, PEANUT BUTTER 425 16.3g 50g 21.3g KITCHEN SINK CRISPY COOKIES 520 4g 64g 28g BROWNIE CRISPY COOKIES 480 4g 68g 24g SHORTBREAD, VANILLA 464 3.6g 60.7g 25g SANDWICH CREME COOKIES, PEANUT BUTTER 429 5.7g 68.6g 14.3g PROTEIN COOKIE 381 21.4g 42.9g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (4.6g per 100g).

About CHOCOLATE FLAVORED WHOLE WHEAT WAFERS

CHOCOLATE FLAVORED WHOLE WHEAT WAFERS is a high-calorie food with 501 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 67.1g of carbohydrates, and 25.3g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHITE SUGAR, VEGETABLE OIL (PALM KERNEL OIL), WHOLE WHEAT FLOUR (CONTAINS GLUTEN, 7%), VEGETABLE OIL (PALM OIL), COCOA (5.4%) SOFT WHEAT FLOUR (CONTAINS GLUTEN 3.2%), EMULSIFIER (SOYA LECITHIN), RAISING AGENT: SODIUM BICARBONATE E-500, SALT, FLAVORINGS

Calorie Breakdown

At 501 calories per 100 grams, CHOCOLATE FLAVORED WHOLE WHEAT WAFERS gets 4% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE FLAVORED WHOLE WHEAT WAFERS

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More in Cookies & Biscuits

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