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CHOCOLATE FLAVORED NUTRITION SHAKE, CHOCOLATE

Milk The Quaker Oats Co./gatorade-Van Camp Branded
108 Calories
6.2g Protein
16.3g Carbs
2.5g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 86mg 4%
Total Carbohydrate 16.3g 6%
Dietary Fiber 0.6g 2%
Total Sugars 10.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 142mg 11%
Iron 0.8mg 4%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 25%
Carbs 16.3g 65%
Fat 2.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 47.1 MG 52%
Riboflavin 0.2 MG 17%
Pantothenic acid 0.7 MG 14%
Vitamin B-6 0.2 MG 13%
Vitamin B-12 1.1 UG 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 0.8 MG 4%
Magnesium, Mg 38 MG 9%
Phosphorus, P 77 MG 6%
Potassium, K 157 MG 3%
Sodium, Na 86 MG 4%
Zinc, Zn 2.4 MG 22%
Manganese, Mn 0 MG 0%

Related Foods in Milk

Food Calories Protein Carbs Fat
1% LOWFAT CHOCOLATE MILK, CHOCOLATE 68 3.7g 11.6g 1.1g 2% REDUCED FAT MILK 59 4.0g 6.2g 2.0g FAT FREE MILK 0 0g 0g 0g PUMPKIN PIE VITAMIN D MILK, PUMPKIN PIE 92 2.9g 13.8g 2.9g SKIM FAT FREE MILK 38 3.3g 5g 0g TWO REDUCED FAT MILK 54 3.3g 5g 2.1g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Zinc, Zn (22% DV).
  • Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
  • Good source of Vitamin B-12 (46% DV).

About CHOCOLATE FLAVORED NUTRITION SHAKE, CHOCOLATE

CHOCOLATE FLAVORED NUTRITION SHAKE, CHOCOLATE contains 108 calories per 100g serving. It provides 6.2g of protein, 16.3g of carbohydrates, and 2.5g of fat. It also contains 0.6g of dietary fiber.

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