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CHOCOLATE FLAVOR PHYLLO SHELLS, CHOCOLATE

Frozen Bread & Dough Athens Pastries & Frozen Foods, Inc. Branded
429 Calories
14.3g Protein
57.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 57.1g 67%
Fat 14.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 129 MG 3%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About CHOCOLATE FLAVOR PHYLLO SHELLS, CHOCOLATE

CHOCOLATE FLAVOR PHYLLO SHELLS, CHOCOLATE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 14.3g of fat. This food belongs to the Frozen Bread & Dough category.

Ingredients

INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, SUGAR, CANOLA OIL (CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID [ANTIOXIDANT]), DUTCH COCOA POWDER, VITAL WHEAT GLUTEN, CHOCOLATE FLAVOR (WATER, ALCOHOL, NATURAL AND ARTIFICIAL FLAVORS), SALT, CULTURED WHEAT FLOUR (PRESERVATIVE), VANILLA EXTRACT.

Calorie Breakdown

At 429 calories per 100 grams, CHOCOLATE FLAVOR PHYLLO SHELLS, CHOCOLATE gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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