CHOCOLATE FIG BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Good source of Iron, Fe (33% DV).
About CHOCOLATE FIG BAR
CHOCOLATE FIG BAR is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 40.5g of carbohydrates, and 6.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DRIED FRIG PASTE 85% [DRIED FIGS, INVERTED SUGAR, CHOCOLATE (COCOA MASS 54% MINIMUM), SUGAR, COCOA BUTTER, SOY LECITHIN AS AN EMULSIFIER, VANILLA], CREAM, FLAVORS [ORANGE, BRANDY <0.1%], COATING 15% [SUGAR, SEMI -SKIMMED COCOA POWDER, FRACTIONATED VEGETABLE OIL, SOY LECITHIN AS AN EMULSIFIER, VANILLA].
Dietary Information
Notable micronutrients in CHOCOLATE FIG BAR include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, CHOCOLATE FIG BAR gets 4% of its calories from protein, 72% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHOCOLATE FIG BAR
See how CHOCOLATE FIG BAR compares to other foods in terms of nutrition:
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- CHOCOLATE FIG BAR vs MILK CHOCOLATE HIPPO, MILK CHOCOLATE
- CHOCOLATE FIG BAR vs MILK CHOCOLATE ELEPHANT, MILK CHOCOLATE
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