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CHOCOLATE CRISPY WAFER SPIRALS

Cookies & Biscuits Branded
476 Calories
4.8g Protein
76.2g Carbs
16.7g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 76.2g 28%
Dietary Fiber 4.8g 17%
Total Sugars 47.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 76.2g 78%
Fat 16.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 71 MG 3%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
STELLA D'ORO, STELLA TRINKETS COOKIES 500 6.7g 63.3g 36.7g LANCE, LIMITED EDITION CHOCOLATE NEKOT SANDWICH COOKIES, MINT, MINT 492 4.1g 73.9g 18.5g LANCE, SPRINKLED SUGAR COOKIE SANDWICHES, SWEET CREME, SWEET CREME 492 4.1g 73.9g 18.5g LANCE, CHOCOLATE NEKOT, COOKIE SANDWICHES, RICH CHOCOLATE CREME, RICH CHOCOLATE CREME 472 6.2g 69.7g 18.5g ARCHWAY, SEASONAL BATCH CRISPY SPRING SUGAR COOKIES 483 6.9g 65.5g 24.1g ARCHWAY, GINGERBREAD MAN COOKIES 469 6.3g 71.9g 18.8g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About CHOCOLATE CRISPY WAFER SPIRALS

CHOCOLATE CRISPY WAFER SPIRALS is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 76.2g of carbohydrates, and 16.7g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, THIAMINE, RIBOFLAVIN, NIACIN, FOLIC ACID AND IRON), PALM KERNEL OIL, COCOA POWDER (ALKALIZED), COCOA POWDER (NATURAL), NON FAT DRY MILK, DEXTROSE, CORN STARCH, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR

Calorie Breakdown

At 476 calories per 100 grams, CHOCOLATE CRISPY WAFER SPIRALS gets 4% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CRISPY WAFER SPIRALS

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More in Cookies & Biscuits

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