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CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT

Snack, Energy & Granola Bars Kiss My Keto LLC Branded
480 Calories
20g Protein
34g Carbs
40g Fat
22g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 40g 51%
Saturated Fat 28g 140%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 170mg 7%
Total Carbohydrate 34g 12%
Dietary Fiber 22g 79%
Total Sugars 2g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 34g 36%
Fat 40g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Sodium, Na 170 MG 7%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHARMED BAR, MIXED NUT BAR, PEANUT BUTTER, CHERRY-LICIOUS, PEANUT BUTTER, CHERRY-LICIOUS 0 0g 0g 0g CHARMED BAR, BAR, CASHEW BUTTER APPLE-RAGEOUS 460 10g 50g 28g CHARMED BAR, BAR, ALMOND BUTTER CRAN-DIPITY 480 12g 46g 30g MEDITERRA, YOGURT & OAT BAR, APRICOT & PISTACHIO 400 15.6g 57.8g 13.3g PROTEIN SNACK BAR 350 32.5g 35g 12.5g LEVEL LIFE, PROTEIN SNACK BAR, CARAMEL CHOCOLATEY PEANUT 350 27.5g 45g 15g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (22g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT

CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 34g of carbohydrates, and 40g of fat. It also contributes 22g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CHICORY ROOT FIBER, COCONUT OIL, UNSWEETENED CHOCOLATE, WHOLE EGG POWDER, MILK PROTEIN ISOLATE, CASHEWS, EGG WHITES, ERYTHRITOL, COCOA BUTTER, MEDIUM CHAIN TRIGLYCERIDES, COCONUT, NATURAL FLAVORS, ACACIA GUM, COCOA POWDER (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN, SEA SALT, ALMONDS, PURIFIED STEVIA EXTRACT, LO HAN GUO.

Dietary Information

CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT gets 17% of its calories from protein, 28% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT

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