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CHOCOLATE COCONUT GOL BAR, CHOCOLATE COCONUT

Snack, Energy & Granola Bars Garden of Life, Inc. Branded
383 Calories
20g Protein
50g Carbs
15g Fat
21.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 92mg 4%
Total Carbohydrate 50g 18%
Dietary Fiber 21.7g 78%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 417mg 32%
Iron 5mg 28%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 24%
Carbs 50g 59%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 417 MG 32%
Iron, Fe 5 MG 28%
Potassium, K 533 MG 11%
Sodium, Na 92 MG 4%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CRAZY RICH CHOCOLATE WITH SEA SALT BAR, SEA SALT 525 22.5g 25g 40g DARK CHOCOLATE MINT REFRIGERATED PEANUT BUTTER CUPS, DARK CHOCOLATE MINT 525 17.5g 40g 35g RASPBERRY DREAM DARK CHOCOLATE + PISTACHIOS, ALMONDS, RASPBERRIES, RASPBERRY DREAM 0 0g 0g 0g STRAWBERRY PROTEIN SNACK BAR, STRAWBERRY 0 0g 0g 0g BERRIES & CREME HIGH PROTEIN BAR, BERRIES & CREME 0 0g 0g 0g LEMON TART FLAVORED TREAT DESSERT BARS, LEMON TART 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (21.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (32% DV).
  • Good source of Iron, Fe (28% DV).

About CHOCOLATE COCONUT GOL BAR, CHOCOLATE COCONUT

CHOCOLATE COCONUT GOL BAR, CHOCOLATE COCONUT is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 50g of carbohydrates, and 15g of fat. It also contributes 21.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC DATES, ORGANIC CASHEW BUTTER, ORGANIC TAPIOCA FIBER, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC ALMONDS, ORGANIC COCOA, ORGANIC COCONUT, ORGANIC COCONUT FLAVOR, PINK HIMALAYAN SEA SALT.

Dietary Information

CHOCOLATE COCONUT GOL BAR, CHOCOLATE COCONUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE COCONUT GOL BAR, CHOCOLATE COCONUT include Calcium, Ca (32% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, CHOCOLATE COCONUT GOL BAR, CHOCOLATE COCONUT gets 21% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE COCONUT GOL BAR, CHOCOLATE COCONUT

See how CHOCOLATE COCONUT GOL BAR, CHOCOLATE COCONUT compares to other foods in terms of nutrition:

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