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CHOCOLATE COCONUT CRUNCH, CHOCOLATE COCONUT CRUNCH

Yogurt The Quaker Oats Company Branded
127 Calories
8g Protein
15.3g Carbs
3.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 70mg 3%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0.7g 3%
Total Sugars 11.3g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 30%
Carbs 15.3g 58%
Fat 3.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0.5 MG 3%
Sodium, Na 70 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
SIMPLE TRUTH ORGANIC, KEFIR CULTURED LOW FAT MILK SMOOTHIE, STRAWBERRY 58 4.6g 8.3g 0.8g KEFIR LOWFAT MILK SMOOTHIE 58 4.6g 8.3g 0.8g RAWK STAR CREATIONS, SPARKLING PROBIOTIC KEFIR 7 0g 1.7g 0g YOGURT FLAVORED DRINK 54 0g 13.2g 0g KEFIR 79 2.9g 12.1g 2.5g ORGANIC KEFIR 62 2.5g 10.8g 0.8g

About CHOCOLATE COCONUT CRUNCH, CHOCOLATE COCONUT CRUNCH

CHOCOLATE COCONUT CRUNCH, CHOCOLATE COCONUT CRUNCH is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 15.3g of carbohydrates, and 3.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, KOSHER GELATIN), CHOCOLATE ALMOND COCONUT CLUSTERS (ROLLED OATS, SUGAR, COCONUT, ALMONDS, CORN SYRUP, CHOCOLATE LIQUOR, WHEAT FLOUR, CANOLA OIL, COCOA BUTTER, HONEY, MOLASSES, WALNUTS, SALT, NATURAL FLAVOR, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS), BAKING SODA).

Calorie Breakdown

At 127 calories per 100 grams, CHOCOLATE COCONUT CRUNCH, CHOCOLATE COCONUT CRUNCH gets 25% of its calories from protein, 48% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHOCOLATE COCONUT CRUNCH, CHOCOLATE COCONUT CRUNCH

See how CHOCOLATE COCONUT CRUNCH, CHOCOLATE COCONUT CRUNCH compares to other foods in terms of nutrition:

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