CHOCOLATE CHUNK BLONDIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 10.2 MG | 56% | |
| Sodium, Na | 137 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Rich source of Iron, Fe (56% of Daily Value per 100g).
About CHOCOLATE CHUNK BLONDIE
CHOCOLATE CHUNK BLONDIE is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 37.1g of carbohydrates, and 14.5g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
GARBANZO BEANS (CHICK PEAS), ORGANIC MAPLE SYRUP, GLUTEN-FREE CHOCOLATE (EVAPORATED CANE JUICE, NON-ALCOHOLIC NATURAL CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER), GLUTEN-FREE OATS, SUNFLOWER OIL, PURE FLAVOR EXTRACTS, OREGANO, FLAX, PURE VEGETABLE FIBER, SEA SALT, AND GLUTEN-FREE BAKING POWDER.
Dietary Information
Notable micronutrients in CHOCOLATE CHUNK BLONDIE include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, CHOCOLATE CHUNK BLONDIE gets 7% of its calories from protein, 54% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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