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CHOCOLATE CHIP WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Target Stores Branded
229 Calories
4.3g Protein
34.3g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 429mg 19%
Total Carbohydrate 34.3g 12%
Dietary Fiber 0g 0%
Total Sugars 5.7g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 379mg 29%
Iron 5.7mg 32%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 9%
Carbs 34.3g 75%
Fat 7.1g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 4.3 MG 27%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 0.7 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 379 MG 29%
Iron, Fe 5.7 MG 32%
Phosphorus, P 339 MG 27%
Potassium, K 79 MG 2%
Sodium, Na 429 MG 19%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
KEY FOOD, MULTIGRAIN ROUND WAFFLES 271 7.1g 42.9g 8.6g WHOLE GRAIN WAFFLES 200 5.7g 34.3g 5g MY ESSENTIALS, HOMESTYLE WAFFLES 271 5.7g 40g 10g GLUTEN FREE HOMESTYLE WAFFLES 286 1.4g 48.6g 10g MULTIGRAIN WAFFLES 271 7.1g 41.4g 10g HOMESTYLE WAFFLES 300 5.7g 41.4g 11.4g

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (32% DV).
  • Good source of Phosphorus, P (27% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (27% DV).
  • Good source of Vitamin B-6 (34% DV).

About CHOCOLATE CHIP WAFFLES

CHOCOLATE CHIP WAFFLES is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 34.3g of carbohydrates, and 7.1g of fat. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON FAT MILK, MILK CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, COCOA BUTTER, NON FAT DRY MILK, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), SOYBEAN OIL, WHOLE EGGS, SUGAR, 2% OR LESS OF SOY LECITHIN, NATURAL FLAVORS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in CHOCOLATE CHIP WAFFLES include Vitamin B-6 (34% DV) , Iron, Fe (32% DV) , Vitamin B-12 (30% DV) , Calcium, Ca (29% DV) , and Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, CHOCOLATE CHIP WAFFLES gets 7% of its calories from protein, 60% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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