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CHOCOLATE CHIP PREMIUM LITE ICE CREAM, CHOCOLATE CHIP

Ice Cream & Frozen Yogurt Umpqua Dairy Products Co. Branded
193 Calories
3.4g Protein
27.3g Carbs
6.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 91mg 4%
Total Carbohydrate 27.3g 10%
Dietary Fiber 1.1g 4%
Total Sugars 21.6g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 0mg 0%
Potassium 231mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 9%
Carbs 27.3g 73%
Fat 6.8g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 231 MG 5%
Sodium, Na 91 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
FROZEN FRUIT POPS 118 1.2g 37.7g 0g STRAWBERRY RIPE ORGANIC STRAWBERRIES AND SWEET CREAM SUPER PREMIUM ICE CREAM, STRAWBERRY 229 3.4g 23.7g 13.6g GOURMET TROPICAL FRUIT ICE CREAM 155 1.7g 27.6g 4.3g GOURMET TROPICAL FRUIT ICE CREAM 192 3.3g 32.5g 6.7g OREGON MINT WITH CHOCOLATE FLAKES HANDMADE ICE CREAM 264 4.4g 25.3g 16.5g HANDMADE ICE CREAM 255 4.9g 22.6g 16.7g

About CHOCOLATE CHIP PREMIUM LITE ICE CREAM, CHOCOLATE CHIP

CHOCOLATE CHIP PREMIUM LITE ICE CREAM, CHOCOLATE CHIP is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 27.3g of carbohydrates, and 6.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

FRESH MILK & CREAM, SUCROSE, CORN SYRUP, CHOCOLATE CHUNKS (SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, CELLULOSE GEL, CELLULOSE GUM, MANO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL VANILLA FLAVOR, CARAMEL (COLOR), ANNATTO (COLOR)

Calorie Breakdown

At 193 calories per 100 grams, CHOCOLATE CHIP PREMIUM LITE ICE CREAM, CHOCOLATE CHIP gets 7% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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