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CHOCOLATE CHIP PANCAKE CUP, CHOCOLATE CHIP

Cake, Cookie & Cupcake Mixes Birch Benders, Inc. Branded
522 Calories
17.4g Protein
32.6g Carbs
43.5g Fat
13g Fiber
Nutrition Facts
Serving Size 100 g
Calories 522
% Daily Value*
Total Fat 43.5g 56%
Saturated Fat 10.9g 54%
Trans Fat 0g
Cholesterol 196mg 65%
Sodium 435mg 19%
Total Carbohydrate 32.6g 12%
Dietary Fiber 13g 46%
Total Sugars 6.5g
Protein 17.4g 35%
Vitamin D 0mcg 0%
Calcium 137mg 11%
Iron 6.5mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.4g 19%
Carbs 32.6g 35%
Fat 43.5g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 137 MG 11%
Iron, Fe 6.5 MG 36%
Sodium, Na 435 MG 19%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BETTY CROCKER, SUPREME BROWNIE MIX 0 0g 0g 0g BETTY CROCKER, BISQUICK, ULTIMATE PANCAKE & WAFFLE MIX, BUTTERMILK 0 0g 0g 0g CREATE 'N' BAKE COOKIE MIX, STRAWBERRY SUNDAE 0 0g 0g 0g HOMESTYLE CHEESECAKE DESSERT 0 0g 0g 0g BETTY CROCKER, SNOWBALL COOKIE MIX 0 0g 0g 0g BETTY CROCKER, REESE'S PREMIUM CUPCAKE MIX, PEANUT BUTTER & CHOCOLATE, PEANUT BUTTER & CHOCOLATE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.4g per 100g.
  • High in dietary fiber (13g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About CHOCOLATE CHIP PANCAKE CUP, CHOCOLATE CHIP

CHOCOLATE CHIP PANCAKE CUP, CHOCOLATE CHIP is a high-calorie food with 522 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.4g of protein, 32.6g of carbohydrates, and 43.5g of fat. It also contributes 13g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ALMOND FLOUR, DARK CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), OIL POWDER (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE [A MILK DERIVATIVE], SUNFLOWER LECITHIN, MIXED TOCOPHEROLS), ORGANIC COCONUT FLOUR, EGGS, TIGERNUT FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, XANTHAN GUM, MONK FRUIT.

Dietary Information

CHOCOLATE CHIP PANCAKE CUP, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CHIP PANCAKE CUP, CHOCOLATE CHIP include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 522 calories per 100 grams, CHOCOLATE CHIP PANCAKE CUP, CHOCOLATE CHIP gets 13% of its calories from protein, 25% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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