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CHOCOLATE CHIP OAT GRAHAMS, CHOCOLATE CHIP

Cookies & Biscuits Burnham Brothers Branded
475 Calories
7.5g Protein
67.5g Carbs
20g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 67.5g 25%
Dietary Fiber 5g 18%
Total Sugars 20g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 2.8mg 15%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 67.5g 71%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 2.8 MG 15%
Potassium, K 225 MG 5%
Sodium, Na 425 MG 18%

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Food Calories Protein Carbs Fat
THIN & CRISPY CHOCOLATE BROWNIE COOKIES, CHOCOLATE BROWNIE 500 3.6g 67.9g 28.6g ORIGINAL STROOPWAFELS TOASTED WAFFLES FILLED WITH CARAMEL, ORIGINAL STROOPWAFELS 444 3.2g 66.7g 19.1g FUDGE MINT COOKIES 500 5.6g 69.4g 22.2g MEYER LEMON COOKIE THINS, MEYER LEMON 500 3.6g 67.9g 21.4g APPLE CRUMBLE COOKIE THINS, APPLE CRUMBLE 500 3.6g 71.4g 21.4g BLUEBERRY CAKE THINS, BLUEBERRY 464 3.6g 67.9g 17.9g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About CHOCOLATE CHIP OAT GRAHAMS, CHOCOLATE CHIP

CHOCOLATE CHIP OAT GRAHAMS, CHOCOLATE CHIP is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 67.5g of carbohydrates, and 20g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GLUTEN FREE WHOLE GRAIN OATS, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVORING), SUSTAINABLE PALM OIL, BROWN SUGAR, INULIN (FROM CHICORY ROOT), INVERT SUGAR, DARK CHOCOLATE POWDER (SUGAR, CHOCOLATE LIQUOR, FAT REDUCED COCOA POWDER), TAPIOCA STARCH, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), NATURAL FLAVORING, SEA SALT.

Dietary Information

CHOCOLATE CHIP OAT GRAHAMS, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, CHOCOLATE CHIP OAT GRAHAMS, CHOCOLATE CHIP gets 6% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CHIP OAT GRAHAMS, CHOCOLATE CHIP

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