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CHOCOLATE CHIP OAT BITES

Cookies & Biscuits Branded
391 Calories
6.5g Protein
52.2g Carbs
19.6g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 207mg 9%
Total Carbohydrate 52.2g 19%
Dietary Fiber 6.5g 23%
Total Sugars 17.4g
Protein 6.5g 13%
Vitamin D 87mcg 435%
Calcium 28mg 2%
Iron 2.2mg 12%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 8%
Carbs 52.2g 67%
Fat 19.6g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.2 MG 12%
Potassium, K 174 MG 4%
Sodium, Na 207 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE SINGLE DECKER PIES, CHOCOLATE 386 5.3g 70.2g 10.5g SALTED CARAMEL SINGLE DECKER PIES, SALTED CARAMEL 386 5.3g 70.2g 10.5g BANANA SINGLE DECKER PIES, BANANA 386 5.3g 70.2g 10.5g CHOCOLATE DOUBLE DECKER PIES, CHOCOLATE 385 3.9g 69.2g 9.6g BANANA SINGLE DECKER PIES, BANANA 386 5.3g 70.2g 10.5g VANILLA SINGLE DECKER PIES, VANILLA 386 5.3g 70.2g 10.5g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About CHOCOLATE CHIP OAT BITES

CHOCOLATE CHIP OAT BITES is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 52.2g of carbohydrates, and 19.6g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ROLLED OATS, ENRICHED WHEAT FLOUR, MARGARINE, SUGARS (SUGAR, DATES PASTE, INVERT SUGAR), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), WATER, SOLUBLE CORN FIBER, EGGS, CITRUS FIBER, SODIUM BICARBONATE, GROUND CINNAMON, NATURAL FLAVOR, XANTHAN GUM, ENZYME

Dietary Information

CHOCOLATE CHIP OAT BITES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 391 calories per 100 grams, CHOCOLATE CHIP OAT BITES gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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