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CHOCOLATE CHIP MINI GRANOLA BARS, CHOCOLATE CHIP

Snack, Energy & Granola Bars The Quaker Oats Company Branded
405 Calories
4.8g Protein
71.4g Carbs
14.3g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 71.4g 26%
Dietary Fiber 4.8g 17%
Total Sugars 28.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 2.4mg 13%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 71.4g 79%
Fat 14.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 2.4 MG 13%
Potassium, K 214 MG 5%
Sodium, Na 321 MG 14%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
SPECIALTY BREWED BARS 70 1g 12g 1g TURKEY CRANBERRY SLOW-BAKED BAR 333 33.3g 33.3g 5g CASHEW COCONUT BAR 442 11.6g 51.2g 23.3g SNACK BAR 300 11.4g 50g 7.1g FRESH BAR 329 11.4g 44.3g 11.4g BAR 276 10.5g 46.1g 6.6g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (27% DV).

About CHOCOLATE CHIP MINI GRANOLA BARS, CHOCOLATE CHIP

CHOCOLATE CHIP MINI GRANOLA BARS, CHOCOLATE CHIP is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, COCONUT, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), INVERT SUGAR, SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, SALT, SOY LECITHIN, MOLASSES, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in CHOCOLATE CHIP MINI GRANOLA BARS, CHOCOLATE CHIP include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, CHOCOLATE CHIP MINI GRANOLA BARS, CHOCOLATE CHIP gets 5% of its calories from protein, 71% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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