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CHOCOLATE CHIP KETO TOASTER WAFFLES, CHOCOLATE CHIP

Frozen Pancakes, Waffles, French Toast & Crepes Birch Benders, Inc. Branded
321 Calories
8.9g Protein
19.6g Carbs
25g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 177mg 59%
Sodium 304mg 13%
Total Carbohydrate 19.6g 7%
Dietary Fiber 5.4g 19%
Total Sugars 3.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 243mg 19%
Iron 3.6mg 20%
Potassium 334mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 17%
Carbs 19.6g 37%
Fat 25g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 243 MG 19%
Iron, Fe 3.6 MG 20%
Potassium, K 334 MG 7%
Sodium, Na 304 MG 13%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BUTTER MILK PANCAKES 248 5.4g 46.5g 3.9g WAFFLES HOMESTYLE 271 5.7g 40g 10g WAFFLES, CINNAMON 257 4.3g 34.3g 11.4g LOW FAT HOMESTYLE WAFFLES 229 7.1g 44.3g 3.6g BUTTERMILK WAFFLES, BUTTERMILK 300 8.6g 40g 10g HOMESTYLE WAFFLES 200 4.3g 34.3g 4.3g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE CHIP KETO TOASTER WAFFLES, CHOCOLATE CHIP

CHOCOLATE CHIP KETO TOASTER WAFFLES, CHOCOLATE CHIP is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 19.6g of carbohydrates, and 25g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

EGGS, HIGH OLEIC SUNFLOWER OIL, DARK CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), ORGANIC COCONUT FLOUR, CASSAVA STARCH, TIGERNUT FLOUR, BUTTERMILK, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SKIM MILK YOGURT POWDER (SKIM MILK, CULTURES), PSYLLIUM HUSK POWDER, SPICE.

Dietary Information

CHOCOLATE CHIP KETO TOASTER WAFFLES, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CHIP KETO TOASTER WAFFLES, CHOCOLATE CHIP include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CHOCOLATE CHIP KETO TOASTER WAFFLES, CHOCOLATE CHIP gets 11% of its calories from protein, 24% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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