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CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP

Cookies & Biscuits Saker ShopRites, Inc. Branded
286 Calories
3.6g Protein
39.3g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 161mg 7%
Total Carbohydrate 39.3g 14%
Dietary Fiber 3.6g 13%
Total Sugars 25g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 6%
Carbs 39.3g 69%
Fat 14.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP

CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 39.3g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

(ENRICHED WHEAT FLOUR (WHEAT, BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, SALT), BROWN SUGAR, SUGAR, MARGARINE (VEGETABLE OIL BLEND [PALM FRUIT, SOYBEAN AND OLIVE OILS], WATER, SALT, NON-FAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE COLOR), BUTTER, EGGS, INVERT SUGAR, MOLASSES, SALT, BAKING SODA, NATURAL VANILLA FLAVOR.

Dietary Information

Notable micronutrients in CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP gets 5% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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