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Chocolate Cherry Granola Bakes WG

Snacks East Side Entrees Branded
393 Calories
7.1g Protein
67.9g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 232mg 10%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.6mg 20%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 79%
Fat 10.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 3.6 MG 20%
Potassium, K 214 MG 5%
Sodium, Na 232 MG 10%

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Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About Chocolate Cherry Granola Bakes WG

Chocolate Cherry Granola Bakes WG is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Granola Blend (Whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, White Quinoa), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Semi-Sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non-GMO Canola Oil, Water, White Chips (Sustainably Sourced Palm Kernel and Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (Cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate.

Dietary Information

Chocolate Cherry Granola Bakes WG is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Chocolate Cherry Granola Bakes WG include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, Chocolate Cherry Granola Bakes WG gets 7% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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