CHOCOLATE CARAMEL SNACKING MIX, CHOCOLATE; CARAMEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 13% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 42% | |
| Niacin | 5.2 MG | 32% | |
| Vitamin B-6 | 0.6 MG | 38% | |
| Folate, total | 129 UG | 32% | |
| Vitamin B-12 | 1.9 UG | 81% | |
| Vitamin D (D2 + D3) | 4 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 258 MG | 20% | |
| Iron, Fe | 13.6 MG | 75% | |
| Magnesium, Mg | 26 MG | 6% | |
| Phosphorus, P | 129 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 484 MG | 21% | |
| Zinc, Zn | 4.8 MG | 44% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Calcium, Ca (20% DV).
- Rich source of Iron, Fe (75% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (44% DV).
- Good source of Riboflavin (42% DV).
About CHOCOLATE CARAMEL SNACKING MIX, CHOCOLATE; CARAMEL
CHOCOLATE CARAMEL SNACKING MIX, CHOCOLATE; CARAMEL is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 77.4g of carbohydrates, and 14.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CHOCOLATE TOAST CRUNCH CEREAL (WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, SALT, DEXTROSE, COCONUT OIL, SOY LECITHIN, TRISODIUM PHOSPHATE, CINNAMON, VITAMIN C [SODIUM ASCORBATE], NATURAL FLAVOR, IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3. BHT ADDED TO PRESERVE FRESHNESS), CARAMEL POPCORN (SUGAR, VEGETABLE OIL [PALM, SOYBEAN AND/OR CANOLA], POPCORN, HIGH FRUCTOSE COM SYRUP, MOLASSES, SALT, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR [MILK], CARAMEL COLOR. TBHQ ADDED TO PRESERVE FRESHNESS), VANILLA CHEX CEREAL (WHOLE GRAIN RICE, RICE, SUGAR, CANOLA AND/OR SUNFLOWER OIL, SALT, RICE FIBER, CALCIUM CARBONATE, MOLASSES, NATURAL FLAVOR, IRON AND ZINC [MINERAL NUTRIENTS], VITAMIN C [SODIUM ASCORBATE], A B VITAMIN [NIACINAMIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3, VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS)
Dietary Information
Notable micronutrients in CHOCOLATE CARAMEL SNACKING MIX, CHOCOLATE; CARAMEL include Vitamin B-12 (81% DV) , Iron, Fe (75% DV) , Zinc, Zn (44% DV) , Riboflavin (42% DV) , and Vitamin B-6 (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, CHOCOLATE CARAMEL SNACKING MIX, CHOCOLATE; CARAMEL gets 3% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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