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CHOCOLATE CARAMEL GRAHAM

Cookies & Biscuits THE FAMOUS PACIFIC DESSERT COMPANY Branded
511 Calories
5.4g Protein
69.9g Carbs
24.2g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 511
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 13.4g 67%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 148mg 6%
Total Carbohydrate 69.9g 25%
Dietary Fiber 5.4g 19%
Total Sugars 53.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 5%
Carbs 69.9g 70%
Fat 24.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 3.9 MG 22%
Sodium, Na 148 MG 6%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MINI BROWN SUGAR OATMEAL COOKIES, MINI BROWN SUGAR OATMEAL 429 7.1g 57.1g 21.4g MINI GINGER SNAP COOKIES, MINI GINGER 464 3.6g 60.7g 25g CHOCOLATE CHIP MACADAMIA MINI BITES, CHOCOLATE CHIP MACADAMIA 500 7.1g 60.7g 28.6g PREMIUM SHORTBREAD GUAVA MINI BITES COOKIES 462 3.9g 53.9g 26.9g PINEAPPLE MACADAMIA MINI BITES PREMIUM SHORTBREAD COOKIES, PINEAPPLE MACADAMIA 462 3.9g 53.9g 26.9g MAPLE BROWN BUTTER WAFFLE COOKIE, MAPLE BROWN BUTTER 469 3.1g 71.9g 18.8g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About CHOCOLATE CARAMEL GRAHAM

CHOCOLATE CARAMEL GRAHAM is a high-calorie food with 511 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 69.9g of carbohydrates, and 24.2g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, AND VANILLA), GRAHAM CRACKER (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, AND FOLIC ACID], GRAHAM FLOUR [WHOLE GRAIN WHEAT FLOUR], SUGAR, SOYBEAN OIL, HONEY, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), CARAMEL (SUGAR, CORN SYRUP, CREAM, MILK, INVERTED SUGAR, HONEY, BUTTER, WATER, SALT.)

Dietary Information

CHOCOLATE CARAMEL GRAHAM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CARAMEL GRAHAM include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 511 calories per 100 grams, CHOCOLATE CARAMEL GRAHAM gets 4% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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