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CHOCOLATE CANDIES LOWFAT YOGURT

Yogurt The Yofarm Company Branded
106 Calories
2.9g Protein
18.2g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 50mg 2%
Total Carbohydrate 18.2g 7%
Dietary Fiber 0g 0%
Total Sugars 15.3g
Protein 2.9g 6%
Vitamin D 35mcg 175%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 12%
Carbs 18.2g 78%
Fat 2.4g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
SIMPLE LOW FAT YOGURT, STRAWBERRY, MIXED BERRY 78 3.1g 14.1g 0.8g LOW FAT YOGURT TUBES, STRAWBERRY SPLASH, BERRY BLUE BLAST 94 3.1g 18.8g 0.8g ORIGINAL LOW FAT YOGURT, STRAWBERRY, MOUNTAIN BLUEBERRY, HARVEST PEACH 88 3.5g 14.7g 1.2g GREEK FAT FREE YOGURT MOUSSE, VANILLA CUPCAKE, STRAWBERRY CHEESECAKE 88 8.0g 13.3g 0g LIGHT FAT FREE YOGURT, STRAWBERRY, BLUEBERRY PATCH, HARVEST PEACH 53 2.9g 9.4g 0g FINDING DORY LOW FAT YOGURT, STRAWBERRY BANANA, STRAWBERRY 88 2.7g 17.7g 0.4g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About CHOCOLATE CANDIES LOWFAT YOGURT

CHOCOLATE CANDIES LOWFAT YOGURT is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 18.2g of carbohydrates, and 2.4g of fat. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, SODIUM CITRATE, VITAMIN D3. M&M'S MINIS MILK CHOCOLATE CANDIES: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, LESS THAN 2% - COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX.

Dietary Information

CHOCOLATE CANDIES LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, CHOCOLATE CANDIES LOWFAT YOGURT gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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