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CHOCOLATE CACAO NIB SHORTBREAD, CHOCOLATE CACAO NIB

Cookies & Biscuits RUSTIC BAKERY INC. Branded
529 Calories
5.9g Protein
50g Carbs
35.3g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 17.7g 88%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 529mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 5.9g 21%
Total Sugars 20.6g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 3.8mg 21%
Potassium 265mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 6%
Carbs 50g 55%
Fat 35.3g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 3.8 MG 21%
Potassium, K 265 MG 6%
Sodium, Na 529 MG 23%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ALMOND BUTTER CREAM FILLED BREAKFAST BISCUITS, ALMOND BUTTER 480 13.3g 48g 34.7g VANILLA MERINGUES, VANILLA 150 0g 50g 0g CHOCOLATE FLAVORED MERINGUES, CHOCOLATE 150 0g 50g 0g BIRTHDAY CAKE MERINGUES, BIRTHDAY CAKE 150 0g 50g 0g LEMON CREAM GRISBI BISCUITS WITH LEMON FILLING, LEMON CREAM 545 6.1g 60.6g 30.3g PLANT-BASED PROTEIN 10 G COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP 380 20g 36g 20g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (23% DV).

About CHOCOLATE CACAO NIB SHORTBREAD, CHOCOLATE CACAO NIB

CHOCOLATE CACAO NIB SHORTBREAD, CHOCOLATE CACAO NIB is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 50g of carbohydrates, and 35.3g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

BUTTER (CREAM), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), CANE SUGAR, COCOA POWDER, CACAO NIBS, SEA SALT

Dietary Information

CHOCOLATE CACAO NIB SHORTBREAD, CHOCOLATE CACAO NIB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CACAO NIB SHORTBREAD, CHOCOLATE CACAO NIB include Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, CHOCOLATE CACAO NIB SHORTBREAD, CHOCOLATE CACAO NIB gets 4% of its calories from protein, 38% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CACAO NIB SHORTBREAD, CHOCOLATE CACAO NIB

See how CHOCOLATE CACAO NIB SHORTBREAD, CHOCOLATE CACAO NIB compares to other foods in terms of nutrition:

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