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CHOCOLATE

Chocolate KAKAO CHOCOLATE Branded
514 Calories
5.7g Protein
54.3g Carbs
37.1g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 37.1g 48%
Saturated Fat 22.9g 114%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 54.3g 20%
Dietary Fiber 8.6g 31%
Total Sugars 40g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 10.3mg 57%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 54.3g 56%
Fat 37.1g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 10.3 MG 57%
Sodium, Na 43 MG 2%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
PECAN & DARK CHOCOLATE TOFFEE, PECAN & DARK CHOCOLATE 0 0g 0g 0g ASSORTED MILK & DARK CHOCOLATES, ASSORTED 469 6.3g 53.1g 28.1g CARAMEL PECAN DELIGHT TRUFFLE PEANUTS NUT CARAMEL TOFFEE ASSORTMENT MILK CHOCOLATE, CARAMEL PECAN DELIGHT TRUFFLE PEANUTS NUT CARAMEL TOFFEE 471 5.9g 0g 26.5g PECAN DELIGHTS CARAMEL & PECANS COVERED IN MILK CHOCOLATE, PECAN DELIGHTS 0 3.9g 57.7g 30.8g DARK BELGIAN CHOCOLATE, DARK 0 0g 0g 0g DARK BELGIAN CHOCOLATE WITH RASPBERRY FILLING, DARK WITH RASPBERRY FILLING 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (57% of Daily Value per 100g).

About CHOCOLATE

CHOCOLATE is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 54.3g of carbohydrates, and 37.1g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

DARK CHOCOLATE (CACAO BEANS, SUGAR, COCOA BUTTER, SOYA LECITHIN, VANILLA BEANS), GROUND COFFEE BEANS

Dietary Information

CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE include Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 514 calories per 100 grams, CHOCOLATE gets 4% of its calories from protein, 42% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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