CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- High in dietary fiber (14g per 100g), supporting digestive health.
About CHOCOLATE
CHOCOLATE is a high-calorie food with 558 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 30.2g of carbohydrates, and 41.9g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE [UNSWEETENED CHOCOLATE*, SUGAR, COCOA BUTTER*, SOY LECITHIN (AN EMULSIFIER), VANILLA], COFFEE, SUGAR, BUTTER, ALMONDS, RICE SYRUP, SALT, BAKING SODA, SOY LECITHIN (AN EMULSIFIER), CINNAMON.
Dietary Information
CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 558 calories per 100 grams, CHOCOLATE gets 5% of its calories from protein, 22% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE
See how CHOCOLATE compares to other foods in terms of nutrition:
- CHOCOLATE vs ASSORTED FINE CHOCOLATES, ASSORTED
- CHOCOLATE vs ASSORTED CHOCOLATES, ASSORTED
- CHOCOLATE vs MARSHMALLOW HEART COVERED IN MILK CHOCOLATE, MARSHMALLOW
- CHOCOLATE vs CARAMEL HEART COVERED IN MILK CHOCOLATE, CARAMEL
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.