CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 71 MG | 3% |
About CHOCOLATE
CHOCOLATE is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 61.9g of carbohydrates, and 33.3g of fat. This food belongs to the Chocolate category.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN, VANILLA).
Calorie Breakdown
At 524 calories per 100 grams, CHOCOLATE gets 4% of its calories from protein, 47% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE
See how CHOCOLATE compares to other foods in terms of nutrition:
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- CHOCOLATE vs TCHO, DARK CHOCOLATE BAR
- CHOCOLATE vs CHILI DARK CHOCOLATE, CHILI
- CHOCOLATE vs EXTRA CREAMY MILK CHOCOLATE
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.