CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (24% DV).
About CHOCOLATE
CHOCOLATE is a high-calorie food with 618 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 47.1g of carbohydrates, and 44.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.
Ingredients
SUGAR, SUNFLOWER OIL, COCONUT OIL, COCOA, CHOCOLATE, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, SOY LECITHIN, MILK, SALT, VANILLA.
Dietary Information
Notable micronutrients in CHOCOLATE include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 618 calories per 100 grams, CHOCOLATE gets 2% of its calories from protein, 30% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE
See how CHOCOLATE compares to other foods in terms of nutrition:
- CHOCOLATE vs SEMISWEET CHOCOLATE BAKING CHIPS, SEMISWEET CHOCOLATE
- CHOCOLATE vs SEMISWEET CHOCOLATE BAKING CHIPS, SEMISWEET CHOCOLATE
- CHOCOLATE vs CANDY EYEBALLS
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