CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About CHOCOLATE
CHOCOLATE is a high-calorie food with 496 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 28.6g of carbohydrates, and 39.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
CACAO BEAN, COCONUT SUGAR, CACAO BUTTER
Dietary Information
CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 496 calories per 100 grams, CHOCOLATE gets 6% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE
See how CHOCOLATE compares to other foods in terms of nutrition:
- CHOCOLATE vs SOY PROTEIN ISOLATE 20 G PROTEIN POWDER, UNFLAVORED, UNFLAVORED
- CHOCOLATE vs PEA PROTEIN 24 G PROTEIN POWDER, PURE UNFLAVORED, PURE UNFLAVORED
- CHOCOLATE vs WHEY PROTEIN ISOLATE 25 G PROTEIN POWDER, CREAMY VANILLA, CREAMY VANILLA
- CHOCOLATE vs WHEY PROTEIN 24 G PROTEIN POWDER, CREAMY CHOCOLATE, CREAMY CHOCOLATE
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.