CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 5.6 MG | 31% | |
| Sodium, Na | 250 MG | 11% | |
| Zinc, Zn | 3.8 MG | 34% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Good source of Zinc, Zn (34% DV).
About CHOCOLATE
CHOCOLATE is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 37.5g of carbohydrates, and 37.5g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SUNFLOWER SEEDS, SUGAR, CHOCOLATE, PALM OIL, SALT.
Dietary Information
CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE include Zinc, Zn (34% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 531 calories per 100 grams, CHOCOLATE gets 14% of its calories from protein, 28% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE
See how CHOCOLATE compares to other foods in terms of nutrition:
- CHOCOLATE vs SNICKERS, MILK CHOCOLATE HEARTS, CREAMY CARAMEL AND PEANUTS
- CHOCOLATE vs SNICKERS, CRISPER BAR
- CHOCOLATE vs CHOCOLATE CANDY
- CHOCOLATE vs PREMIUM CHERRY INFUSED DARK CHOCOLATE
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.