CHOCO WAFER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About CHOCO WAFER
CHOCO WAFER is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 60g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, WHEAT FLOUR, VEGETABLE OILS (FRACTIONATED PALM , PALM, RAPESEED, COCONUT, AND PALM KERNEL), COCOA BUTTER, CHOCOLATE, SKIM MILK, WHEY, MILKFAT, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, BAKING SODA, SALT, ARTIFICIAL FLAVOR, ENZYMES.
Calorie Breakdown
At 533 calories per 100 grams, CHOCO WAFER gets 5% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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