CHOC-O-MINT BAKED NUTRITION COOKIE, CHOC-O-MINT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About CHOC-O-MINT BAKED NUTRITION COOKIE, CHOC-O-MINT
CHOC-O-MINT BAKED NUTRITION COOKIE, CHOC-O-MINT is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 56.1g of carbohydrates, and 12.3g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), MINT DROP (SUGAR, PALM KERNEL & PALM OIL, DEXTROSE, SUNFLOWER LECITHIN [EMULSIFIER], SPI
Dietary Information
CHOC-O-MINT BAKED NUTRITION COOKIE, CHOC-O-MINT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOC-O-MINT BAKED NUTRITION COOKIE, CHOC-O-MINT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, CHOC-O-MINT BAKED NUTRITION COOKIE, CHOC-O-MINT gets 16% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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