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CHOC-O LUNCH COOKIES

Cookies & Biscuits Snyder's-Lance, Inc. Branded
479 Calories
6.4g Protein
70.3g Carbs
19.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 479
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 70.3g 26%
Dietary Fiber 3.2g 11%
Total Sugars 38.3g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.8mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 7%
Carbs 70.3g 73%
Fat 19.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.8 MG 32%
Sodium, Na 511 MG 22%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FROSTED SUGAR COOKIES 421 2.6g 68.4g 15.8g FROSTED SUGAR COOKIES 421 2.6g 68.4g 15.8g SHORTBREAD COOKIES 500 5g 60g 30g SHORTBREAD COOKIES 500 5g 60g 30g UNIVERSAL BAKERY, SPRINKLE COOKIE 462 5.1g 46.2g 28.2g UNIVERSAL BAKERY, COCONUT FINGERS 412 5.9g 50g 20.6g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (22% DV).

About CHOC-O LUNCH COOKIES

CHOC-O LUNCH COOKIES is a high-calorie food with 479 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 70.3g of carbohydrates, and 19.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, SODIUM BICARBONATE (LEAVENING), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVORS.

Dietary Information

Notable micronutrients in CHOC-O LUNCH COOKIES include Iron, Fe (32% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 479 calories per 100 grams, CHOC-O LUNCH COOKIES gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOC-O LUNCH COOKIES

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More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

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