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CHOC FDGE PIR

Biscuits/Cookies PEPPERIDGE FARM Branded
480 Calories
8g Protein
72g Carbs
20g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 72g 26%
Dietary Fiber 4g 14%
Total Sugars 36g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 72g 72%
Fat 20g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Sodium, Na 200 MG 9%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Grahams Crackers Honey 5.33oz 30ct 421 8.1g 76.9g 10.9g Kellogg's Town House Crackers Original 104oz 1ct 531 4.8g 58.7g 31.3g Keebler Town House Crackers Sea Salt With Hummus 2.75oz 300 8.3g 41.4g 11.4g Kellogg's Zesta Saltines Crackers 160oz 1ct 422 7.8g 76.7g 9.4g Austin Crackers Cheese With Peanut Butter 1.38oz 481 9.1g 61.2g 23.1g Austin Crackers Cheese With Cheddar Cheese 5.5oz 486 7.4g 62.5g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (24% DV).

About CHOC FDGE PIR

CHOC FDGE PIR is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 72g of carbohydrates, and 20g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: SUGAR, WHEAT FLOUR, PALM OIL, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, DEXTROSE, WHEY POWDER, MILK POWDER, CONTAINS 2 PERCENT OR LESS OF: RICE FLOUR, CARAMEL COLOR, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, VANILLA EXTRACT, COCONUT OIL, MONO AND DIGLYCERIDES, HAZELNUTS, BETA CAROTENE (COLOR) AND ENZYME.

Dietary Information

Notable micronutrients in CHOC FDGE PIR include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, CHOC FDGE PIR gets 7% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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