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CHNG KEE'S, SAMBAL OELEK

Oriental, Mexican & Ethnic Sauces Khong Guan Corporation Branded
263 Calories
3.3g Protein
46.7g Carbs
6.7g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,277mg 56%
Total Carbohydrate 46.7g 17%
Dietary Fiber 20g 71%
Total Sugars 16.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 6%
Carbs 46.7g 82%
Fat 6.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.4 MG 13%
Sodium, Na 1,277 MG 56%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
BROWN SUGAR GINGER GLAZE 167 6.7g 26.7g 0g SMOKEY CHIPOTLE CHILI MIX 321 14.3g 60.7g 3.6g FISH TACO SAUCE 567 0g 6.7g 66.7g APRICOT SAUCE 333 0g 80g 0g MANDARIN ORANGE SAUCE 88 1.8g 17.5g 1.8g VERDE FAJITA SAUCE 53 1.8g 7.0g 1.8g

Nutrition Highlights

  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About CHNG KEE'S, SAMBAL OELEK

CHNG KEE'S, SAMBAL OELEK is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 46.7g of carbohydrates, and 6.7g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WATER, FRESH CHILLI, GINGER, SUGAR, GARLIC, FISH SAUCE, PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR PALM OIL, SALT, DRIED CHILI, PLUM, ACETIC ACID, BENZOIC ACID AND SORBIC ACID AS PRESERVATIVES.

Dietary Information

CHNG KEE'S, SAMBAL OELEK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHNG KEE'S, SAMBAL OELEK include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, CHNG KEE'S, SAMBAL OELEK gets 5% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHNG KEE'S, SAMBAL OELEK

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