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CHIVE + ROASTED GARLIC COD FISH CAKE, CHIVE + ROASTED GARLIC

Frozen Appetizers & Hors D'oeuvres Lagniappe, Louisiana Food Spec Branded
176 Calories
23.5g Protein
0g Carbs
4.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 553mg 24%
Total Carbohydrate 0g 0%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1.3mg 7%
Potassium 541mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 83%
Carbs 0g 0%
Fat 4.7g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1.3 MG 7%
Potassium, K 541 MG 12%
Sodium, Na 553 MG 24%

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SPICY FULLY COOKED, NUGGETS SHAPED WHITE MEAT CHICKEN PATTIE FRITTERS, SPICY 244 13.3g 18.9g 13.3g CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST WITH RIB MEAT PATTIES, CHICKEN NUGGETS 0 10g 18.9g 16.7g BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT 100 19.6g 0g 2.7g SOUTHERN STYLE CHICKEN BITES, SOUTHERN STYLE 241 13.4g 25g 9.8g SPANAKOPITA 275 6.3g 19.7g 19.0g SMOKED SAUSAGE FRANKS IN A BLANKET, SMOKED 359 10.3g 18.0g 28.2g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (24% DV).

About CHIVE + ROASTED GARLIC COD FISH CAKE, CHIVE + ROASTED GARLIC

CHIVE + ROASTED GARLIC COD FISH CAKE, CHIVE + ROASTED GARLIC is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 4.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

COD AND POLLOCK, POTATO, ONION, EGG, BREAD CRUMB (WHEAT FLOUR, SUGAR, SALT, YEAST, SUNFLOWER OIL), HALF & HALF (MILK, CREAM), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), CHIVES, ROASTED GARLIC, SEA SALT, CANE SUGAR, SPICES. PRE-BROWNED IN CANOLA OIL.

Dietary Information

CHIVE + ROASTED GARLIC COD FISH CAKE, CHIVE + ROASTED GARLIC is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHIVE + ROASTED GARLIC COD FISH CAKE, CHIVE + ROASTED GARLIC include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, CHIVE + ROASTED GARLIC COD FISH CAKE, CHIVE + ROASTED GARLIC gets 53% of its calories from protein, 0% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHIVE + ROASTED GARLIC COD FISH CAKE, CHIVE + ROASTED GARLIC

See how CHIVE + ROASTED GARLIC COD FISH CAKE, CHIVE + ROASTED GARLIC compares to other foods in terms of nutrition:

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