CHIVE & ONION CASHEW CREAM CHEESE, CHIVE & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About CHIVE & ONION CASHEW CREAM CHEESE, CHIVE & ONION
CHIVE & ONION CASHEW CREAM CHEESE, CHIVE & ONION is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 10.7g of carbohydrates, and 16.1g of fat. This food belongs to the Cheese category.
Ingredients
WATER, CASHEWS, LEMON JUICE, VINEGAR, SEA SALT, ONION, CHIVES, GARLIC POWDER, AND XANTHAN GUM.
Dietary Information
Notable micronutrients in CHIVE & ONION CASHEW CREAM CHEESE, CHIVE & ONION include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, CHIVE & ONION CASHEW CREAM CHEESE, CHIVE & ONION gets 13% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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