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CHINESE STYLE SALAD WITH CHICKEN

Pickles, Olives, Peppers & Relishes Renaissance Food Group, LLC Branded
87 Calories
6.0g Protein
11.4g Carbs
2.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 302mg 13%
Total Carbohydrate 11.4g 4%
Dietary Fiber 1.3g 5%
Total Sugars 5.7g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 31%
Carbs 11.4g 59%
Fat 2.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.1 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 302 MG 13%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SWEET GHERKINS 125 3.6g 32.1g 0g CANDIED JALAPENOS 143 0g 35.7g 0g SPINACH SALAD WITH BACON 216 11.2g 28.4g 11.9g SUMMER TRUFFLE CARPACCIO 91 0g 3.4g 8.4g HOT GIARDINIERA, HOT 132 3.6g 7.1g 12.5g BLACK OLIVES 87 0g 0g 6.7g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About CHINESE STYLE SALAD WITH CHICKEN

CHINESE STYLE SALAD WITH CHICKEN is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 11.4g of carbohydrates, and 2.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SALAD MIX (LETTUCE, RED CABBAGE, GREEN CABBAGE, CARROTS), GRILLED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), SESAME GINGER DRESSING (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID], RICE VINEGAR, GINGER PUREE [GINGER, VINEGAR, XANTHAN GUM], MODIFIED CORN STARCH, CANOLA OIL, SESAME SEEDS, XANTHAN GUM, SESAME OIL, DRIED GARLIC, DRIED ONION), SNOW PEAS, CHOW MEIN NOODLES (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN [(VITAMIN B2), FOLIC ACID], NON-GMO SOYBEAN OIL, BARLEY FLOUR, WATER, SALT), CARROTS.

Dietary Information

CHINESE STYLE SALAD WITH CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, CHINESE STYLE SALAD WITH CHICKEN gets 28% of its calories from protein, 52% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

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