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CHIMICHURRI BLACK BEAN SNACK DIP, CHIMICHURRI

Crackers & Biscotti Rich Marketing Branded
242 Calories
7.1g Protein
31.3g Carbs
10.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbohydrate 31.3g 11%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.2mg 12%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 15%
Carbs 31.3g 65%
Fat 10.1g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.2 MG 12%
Potassium, K 293 MG 6%
Sodium, Na 182 MG 8%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CAKES WITH QUINOA, QUINOA 400 7.5g 85g 2.5g WHOLE WHEAT CRACKERS, WHOLE WHEAT 467 6.7g 66.7g 16.7g WHEAT SNACK CRACKERS 467 6.7g 70g 20g MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL, ROSEMARY & OLIVE OIL 433 10g 73.3g 13.3g CARAMELIZED ONION & BALSAMIC VINEGAR FLAVORED PITA CRACKERS, CARAMELIZED ONION & BALSAMIC VINEGAR 467 10g 63.3g 20g ORIGINAL FRESH STACKS CRACKERS, ORIGINAL 500 6.3g 62.5g 28.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CHIMICHURRI BLACK BEAN SNACK DIP, CHIMICHURRI

CHIMICHURRI BLACK BEAN SNACK DIP, CHIMICHURRI is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 31.3g of carbohydrates, and 10.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

CHIMICHURRI BLACK BEAN DIP INGREDIENTS: BLACK BEANS*, CHIMICHURRI SAUCE* (OLIVE OIL*, RED WINE VINEGAR*, PARSLEY*, CILANTRO*, GARLIC*, WATER, RED ONION*, SPICES*, SALT, LIME POWDER*), SALT, NON GMO CITRIC ACID, GUAR GUM*. GLUTEN FREE CHICKPEA CRACKERS INGREDIENTS: STONE GROUND WHITE CORN*, CHICKPEAS*, SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, FLAXSEED*, BLACK SESAME SEEDS*, CHIA SEEDS*, GARLIC POWDER*, SEA SALT.

Dietary Information

CHIMICHURRI BLACK BEAN SNACK DIP, CHIMICHURRI is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 242 calories per 100 grams, CHIMICHURRI BLACK BEAN SNACK DIP, CHIMICHURRI gets 12% of its calories from protein, 52% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHIMICHURRI BLACK BEAN SNACK DIP, CHIMICHURRI

See how CHIMICHURRI BLACK BEAN SNACK DIP, CHIMICHURRI compares to other foods in terms of nutrition:

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