CHILOSITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 769 MG | 33% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (33% DV).
About CHILOSITOS
CHILOSITOS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 38.5g of carbohydrates, and 7.7g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
GARBANZO BEANS, PEANUT OIL, SALT, CHILI POWDER & CITRIC ACID.
Dietary Information
Notable micronutrients in CHILOSITOS include Sodium, Na (33% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, CHILOSITOS gets 15% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHILOSITOS
See how CHILOSITOS compares to other foods in terms of nutrition:
- CHILOSITOS vs ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE, CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE
- CHILOSITOS vs GOURMET RICE SNACKS, SALSA FRESCA
- CHILOSITOS vs HONEY ROAST SNACK MIX
- CHILOSITOS vs ORIGINAL BEEF JERKY, ORIGINAL
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.