CHILLI WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 300 MG | 13% |
About CHILLI WITH BEANS
CHILLI WITH BEANS is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 11.3g of carbohydrates, and 13.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, SOAKED BEANS, BEEF, SEASONING (SPICES, SALT, ONION POWDER, GARLIC POWDER, HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN), MODIFIED FOOD STARCH.
Calorie Breakdown
At 192 calories per 100 grams, CHILLI WITH BEANS gets 12% of its calories from protein, 23% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHILLI WITH BEANS
See how CHILLI WITH BEANS compares to other foods in terms of nutrition:
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