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CHILLED SOUP

Other Soups Tio Foods Branded
39 Calories
0.9g Protein
7.9g Carbs
0.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 175mg 8%
Total Carbohydrate 7.9g 3%
Dietary Fiber 1.1g 4%
Total Sugars 5.9g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 9%
Carbs 7.9g 82%
Fat 0.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.5 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 175 MG 8%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SIZZLING BLACK BEAN CHILI SIERRA SOUPS 35 1.2g 4.6g 1.5g COCK SOUP MIX 300 10g 60g 0g VEGAN SOUP, BLACK BEAN & RICE 356 15.6g 68.9g 1.1g WHITE BEAN & PASTA 360 16g 68g 2g CLEAR NOODLE SOUP, GARLIC VEGETABLE 0 0g 77.4g 0g TOMATO BASIL PASTA VEGAN SOUP 333 16.7g 63.9g 1.4g

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About CHILLED SOUP

CHILLED SOUP is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 7.9g of carbohydrates, and 0.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

*WATERMELON, *RED PEPPER, *CUCUMBER, *TOMATO, *LEMON JUICE, HIMALAYAN PINK SALT, *CILANTRO, *OLIVE OIL, *WHITE WINE VINEGAR, *BLACK PEPPER, *CAYENNE

Dietary Information

CHILLED SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILLED SOUP include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 39 calories per 100 grams, CHILLED SOUP gets 9% of its calories from protein, 81% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Other Soups

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