CHILLED CARROT ORANGE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (2.4g per 100g).
About CHILLED CARROT ORANGE SOUP
CHILLED CARROT ORANGE SOUP is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 6.4g of carbohydrates, and 2.4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WHOLE CARROTS, WATER, ORANGE JUICE, WHOLE RED ONION, RED WINE VINEGAR, AVOCADO, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SEA SALT, GINGER, CORIANDER, WHITE PEPPER, THYME.
Dietary Information
CHILLED CARROT ORANGE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, CHILLED CARROT ORANGE SOUP gets 6% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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