CHILI WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About CHILI WITH BEANS
CHILI WITH BEANS is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 13.2g of carbohydrates, and 5.6g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, PORK AND BEEF, BEANS, CONTAINS LESS THAN 2%: CORNSTARCH MODIFIED, BEEF FAT, CHILI PEPPER, ONION POWDER, SALT, CUMIN, GARLIC POWDER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), MONOSODIUM GLUTAMATE, CAYENNE PEPPER, SPICE, NATURAL FLAVORING.
Calorie Breakdown
At 128 calories per 100 grams, CHILI WITH BEANS gets 23% of its calories from protein, 41% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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