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CHILI WITH BEANS

Chili & Stew The Dial Corporation Branded
133 Calories
6.8g Protein
12.5g Carbs
5.3g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 481mg 21%
Total Carbohydrate 12.5g 5%
Dietary Fiber 2.7g 10%
Total Sugars 0.8g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 28%
Carbs 12.5g 51%
Fat 5.3g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.7 MG 9%
Sodium, Na 481 MG 21%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
CHILI NO BEANS 56 3.8g 4g 2.8g CHILI WITH BEANS 101 5.3g 12.2g 3.6g PORK & BEANS WITH TOMATO SAUCE, TOMATO SAUCE 92 4.6g 17.7g 0.8g CORNED BEEF HASH 96 4.3g 5.8g 6.1g PORK & BEANS BAKED BEANS IN TOMATO SAUCE, PORK & BEANS 100 5.4g 17.7g 1.2g CHILI NO BEANS 100 7.9g 5.4g 5.4g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHILI WITH BEANS

CHILI WITH BEANS is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 12.5g of carbohydrates, and 5.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, BEEF, BEANS, WHEAT FLOUR, SEASONING BLEND (CHILI PEPPER, PAPRIKA [COLOR], SPICES, ONION POWDER, SUGAR, GARLIC POWDER, DEXTROSE, MALTODEXTRIN, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVORS, FERMENTED WHEAT PROTEIN, SALT). CONTAINS 2% OR LESS OF: TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, SOY LECITHIN.

Dietary Information

Notable micronutrients in CHILI WITH BEANS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, CHILI WITH BEANS gets 21% of its calories from protein, 38% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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