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CHILI WITH BEANS

Chili & Stew The Kroger Co. Branded
120 Calories
6.8g Protein
14g Carbs
4g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 496mg 22%
Total Carbohydrate 14g 5%
Dietary Fiber 4.4g 16%
Total Sugars 2g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 27%
Carbs 14g 56%
Fat 4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 496 MG 22%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE 99 3.3g 13.2g 3.8g BEEF RAVIOLI IN TOMATO & MEAT SAUCE 93 3.3g 13.4g 2.9g CHILI CON CARNE WITH BEANS, ORIGINAL 80 4.5g 8g 3.3g WHITE CHICKEN CHILI WITH BEANS 104 7.2g 11.2g 3.2g WHITE CHICKEN CHILI WITH BEANS 104 7.2g 11.2g 3.2g VAN CAMP'S, PORK AND BEANS IN TOMATO SAUCE, HOMESTYLE BBQ, HOMESTYLE BBQ 112 4.5g 21.6g 0.4g

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Sodium, Na (22% DV).

About CHILI WITH BEANS

CHILI WITH BEANS is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 14g of carbohydrates, and 4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, BEEF, BEANS, CONTAINS 2% OR LESS OF GREEN CHILIS (GREEN CHILI PEPPERS, CITRIC ACID), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), TOMATO PASTE, ENRICHED WHEAT FLOUR [BLEACHED, ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), MALTED BARLEY FLOUR], CORN MEAL, SALT, SEASONING (CHILI PEPPER, SPICES, DEXTROSE, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), SUGAR, SPICES, SEASONING (SPICE, SALT, NATURAL FLAVOR), SEASONING (SUGAR, MODIFIED FOOD STARCH, SALT, CITRIC ACID), FOOD STARCH-MODIFIED, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, PAPRIKA, FLAVORINGS (SOY LECITHIN).

Dietary Information

Notable micronutrients in CHILI WITH BEANS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, CHILI WITH BEANS gets 23% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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