CHILI SEASONING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 3,889 MG | 169% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (169% of Daily Value per 100g).
About CHILI SEASONING MIX
CHILI SEASONING MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 55.6g of carbohydrates, and 11.1g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
CHILI PEPPER AND OTHER SPICES, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, SALT, GARLIC.
Dietary Information
CHILI SEASONING MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHILI SEASONING MIX include Sodium, Na (169% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CHILI SEASONING MIX gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHILI SEASONING MIX
See how CHILI SEASONING MIX compares to other foods in terms of nutrition:
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- CHILI SEASONING MIX vs WHITE CHICKEN CHILI WITH BEANS SOUP, WHITE CHICKEN CHILI WITH BEANS
- CHILI SEASONING MIX vs MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE, BEEF
- CHILI SEASONING MIX vs SPICY ORIGINAL WITH JALAPENO PEPPERS CHAO SLICES, SPICY ORIGINAL WITH JALAPENO PEPPERS
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