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CHILI SEASONING MIX

312 Calories
0g Protein
62.5g Carbs
6.3g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,500mg 196%
Total Carbohydrate 62.5g 23%
Dietary Fiber 12.5g 45%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 62.5g 91%
Fat 6.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 9 MG 50%
Sodium, Na 4,500 MG 196%

Nutrition Highlights

  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Rich source of Sodium, Na (196% of Daily Value per 100g).

About CHILI SEASONING MIX

CHILI SEASONING MIX is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 62.5g of carbohydrates, and 6.3g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

CHILI PEPPER AND OTHER SPICES, WHEAT FLOUR, ONION, SALT AND GARLIC.

Dietary Information

CHILI SEASONING MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI SEASONING MIX include Sodium, Na (196% DV) , and Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, CHILI SEASONING MIX gets 0% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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