CHILI MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 5.7 MG | 32% | |
| Sodium, Na | 6,368 MG | 277% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
- Rich source of Sodium, Na (277% of Daily Value per 100g).
About CHILI MIX
CHILI MIX is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 63.2g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
DEXTROSE, YELLOW CORN FLOUR, SALT, SPICES, ONION, PAPRIKA (FOR COLOR), GARLIC POWDER, NATURAL FLAVORS.
Dietary Information
CHILI MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHILI MIX include Sodium, Na (277% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, CHILI MIX gets 7% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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