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CHILI MANGO, CHILI

Wholesome Snacks Island Snacks Inc. Branded
321 Calories
3.6g Protein
85.7g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 85.7g 31%
Dietary Fiber 3.6g 13%
Total Sugars 67.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.6mg 20%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 85.7g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 282 MG 6%
Sodium, Na 125 MG 5%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
APPLE DOUBLE BERRY SQUEEZABLE FRUIT POUCH, APPLE DOUBLE BERRY 67 1.1g 15.6g 0g APPLE PINEAPPLE SQUEEZABLE FRUIT POUCH, APPLE PINEAPPLE 67 1.1g 15.6g 0g APPLE SQUEEZABLE FRUIT POUCH, APPLE 67 1.1g 15.6g 0g FREESTONE DICED PEACHES IN FRUIT JUICE, FRUIT JUICE 71 0.9g 16.8g 0g GARLIC PLANTAIN STRIPS EXOTIC FRUIT CHIPS, GARLIC PLANTAIN STRIPS 536 3.6g 64.3g 32.1g APPLE SAUCE FRUIT POUCH, APPLE SAUCE 67 0g 15.6g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About CHILI MANGO, CHILI

CHILI MANGO, CHILI is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 85.7g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

MANGO, CHILI POWDER, CANE SUGAR, SALT, CITRIC ACID, SODIUM METABISULPHITE (AS SO2), COLOR (SUNSET YELLOW FD&C #6)

Dietary Information

CHILI MANGO, CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI MANGO, CHILI include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CHILI MANGO, CHILI gets 4% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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